Cinnamon essential oil is a rather striking scent when used in aromatherapy. It's a sweet and spicy aroma that can help boost your mood and energy levels. Breathing in the cinnamon air may provide relief from stress and help you to take on the day.
This oil can be mixed with a carrier oil to create a warming massage oil. Apply it to your sore muscles and aching joints to give them a warming comfort, especially in the winter months. It stimulates circulation and relaxation throughout the body. It also promotes circulation in the scalp. Increased circulation means healthier, stronger hair that is more resistant to shedding or breakage. Look for cinnamon oil capsules or shampoos and see for yourself.
This oil must be diluted before use.